(Low Carb)Seared Filet of Beef with Cauliflower Fried Rice Stir Fried Zuchini and Miso Mushroom Sauc

$27.00

Serves:1

beef tenderloin, cauliflower, egg, soy sauce, butter, Zucchini, crimini mushroom, miso

 

Food energy: 672kcal
Saturated fatty acids: 23.39g
Monounsaturated fatty acids: 20.06g
Polyunsaturated fatty acids: 3.27g
Total fat: 46.73g
Calories from fat: 420
Cholesterol: 360mg
Carbohydrate, by difference: 13.66g
Total dietary fiber: 5.68g
Protein: 47.90g
Total lipid (fat): 48.49g
Water: 473.90g
Ash: 6.84g
Total sugars: 5.91g
Calcium: 118mg
Iron: 4.62mg
Magnesium: 95mg
Phosphorus: 612mg
Potassium: 1520mg
Sodium: 1330mg
Zinc: 7.73mg
Copper: 0.47mg
Manganese: 0.61mg
Selenium: 65.77μg
Vitamin C: 75.60mg
Thiamin: 0.31mg
Riboflavin: 0.98mg
Niacin: 14.71mg
Pantothenic acid: 3.86mg
Vitamin B6: 1.46mg
Folate, total: 143μg
Folic acid: —
Food folate: 143μg
Folate: 143μg dietary folate equivalents
Choline: —
Vitamin B12: 2.19μg
Vitamin A: 920IU
Vitamin A RAE: 192μg retinol activity equivalents
Retinol: 175μg
Vitamin E (alpha-tocopherol): 200.45mg
Vitamin D µg: —
Vitamin D IU: —
Vitamin K (phylloquinone): 3.30g
Alpha-carotene: —
Beta-carotene: 1μg
Beta-cryptoxanthin: 55μg
Lycopene: 20μg
Lutein+zeazanthin: —
Percent refuse: —

Out of stock